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Gary's work means he spends a lot of time behind the wheel, as do thousands of us. And lets face it, it doesn't matter how comfy the car, or how many gadgets you have to play with, a couple of hours on our beloved M6 can be a pain in the neck...literally.
Too much time in a seated position, such as driving, is a surefire way to develop a bad back. Postural muscles weaken, some shorten, some become inflexible - the outcome is inevitably chronic back problems.
Regular BackOnTrack treatments can help keep problematic muscles relaxed and in good working order. Massage can help relax painful muscles, whilst rehabilitaion exercises can help to keep other muscles flexible and strong.
Not only that...it feels pretty darned good too!
